Miles:
1707 total / 378 in 2013
Goal:

Sub 3:45 or under Marathon Sub 1:45 or under HM 10km 45min

Sermin D shared a photo

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This is our beautiful Edmonton River Valley!.. i love running around the river..specialy early in the morning just before the sun rise..;)

11 months ago

  • Ferda F.
    Ferda F.
    Ferda F.

    It looks great Sermin.How to weather?

    11 months ago • Like

  • Sermin D
    Sermin D
    Sermin D

    @ Ferda.. perfect for running if you don't like running in the heat.;) I love running in the morning.. it's not to hot or cold. Perfect temperature for long runs..can be hot in the afternoons though like up to 25 - 28 Celsius feels like 30 + because it's a dry heat..Not like Turkey though. No "sweating in the shade" ..Well i better get running..it's a beautiful breezy wednesday morning..i can't wait to hear the sound of the nature!..;)

    11 months ago • Like • 1 person

  • Ferda F.
    Ferda F.
    Ferda F.

    You are lucky. I don't like to run the heat. Better to run in cold weather for me ! I wish I'm there :))) Today, 42 celsius in İzmir and humudity 75%. Good running exercises.

    11 months ago • Like • 1 person

  • Sermin D
    Sermin D
    Sermin D

    or sweating exercises i may say!..haha!!..Good luck with your running in that heat..we haven't gone up to 30celsius yet..between 20 to 25 everyday..just perfect for me!..:) Enyoy your summer!

    11 months ago • Like • 1 person