- Miles:
- 549 total / 200 in 2013
- Goal:
Be healthy and fit
Sergio Rubio ran: Just a quick sprint, ...
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- 1 miles
- 00:04 time
- 07:46 pace
- 51 calories
- details
good
Very short run
0.57
mi
00:04:26
07:46 pace
Just a quick sprint, Diego wanted to go visit a neighbor, so he took his bike and I tried to keep up with him. The second quarter mile felt good, my form seemed better than I normally have, I'll have to try working on that.

