Sr R. ran: good. totally out of ...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 209 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good random run/walk with Poet's seat 2.11 mi

good. totally out of shape but it was really nice out. I didn't track time or anything. Just ran while i could and then walked when I needed to. Did a little stretching as needed too. Felt good to get out again.