- Miles:
- 778 total / 0 in 2012
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Michael logged 778 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
good 8.15 mi 01:06 08:06 pace
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RUN
alright 4.05 mi 00:34 08:22 pace
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RUN
alright 5.1 mi 00:41 08:01 pace
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RUN
good 6.12 mi 00:49 07:55 pace
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RUN
good 4.22 mi 00:33 07:44 pace
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RUN
alright 13.41 mi 01:39 07:22 pace
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RUN
alright 4.05 mi 00:33 08:16 pace
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RUN
alright 7.06 mi 00:58 08:13 pace
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RUN
good 5.51 mi 00:45 08:05 pace
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RUN
good 20.02 mi 02:46 08:17 pace
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RUN
alright 6.01 mi 00:48 07:59 pace
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RUN
alright 4.75 mi 00:38 08:02 pace
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RUN
blah 7 mi 00:57 08:04 pace
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RUN
alright 13.5 mi 01:44 07:41 pace
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Wow... Impressive!!
7 months ago • Like
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RUN
great 3.12 mi 00:19 05:58 pace
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RUN
good 5.12 mi 00:41 08:05 pace
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RUN
alright 6.03 mi 00:49 08:05 pace
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RUN
alright 6.17 mi 00:50 08:05 pace
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RUN
good 6.65 mi 00:54 08:05 pace
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RUN
good 21.02 mi 02:51 08:09 pace
Michael
Are you tapering?
7 months ago • Like
Yea. My long run for the week was today and I only had to run 8 miles. I can't believe it's almost here...
7 months ago • Like