Site:
http://PurrsAndHisses.blogspot.com/
Miles:
2938 total / 416 in 2013
Goal:

2013: 2 FM's, CROSSFIT MORE & BETTER PBs: 5K<0:29:38; 10K<0:59:27; *Halfie<2:16:36; *30K<3:22:03; *Full Mary<4:49:47 | *achieved at Melbourne Marathon 2012 ;)

Selly Selina ran: Went at an easy, gett...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:56 time
  • 11:55 pace
  • 533 calories
  •  
  •  
  • 421 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Magical MacRitchie 7.56 km 00:56 11:55 pace

Went at an easy, getting-back-into-it pace.

Runny nose made it hard to breathe, but at least the fever's gone. As for my sore left vastus medialis, the pain is still there but much less than yesterday.

Feels good to be exercising again :)

10 months ago