Selly Selina
Fared much better than Vinyasa Flow yesterday, hehe. After class, I continued my own mat time at home with a main focus of attempting the Adho Mukha Vrkshasana or Downward Facing Tree Pose, which i... read more
- Site:
- http://PurrsAndHisses.blogspot.com/
- Miles:
- 2938 total / 416 in 2013
- Goal:
2013: 2 FM's, CROSSFIT MORE & BETTER PBs: 5K<0:29:38; 10K<0:59:27; *Halfie<2:16:36; *30K<3:22:03; *Full Mary<4:49:47 | *achieved at Melbourne Marathon 2012 ;)
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Entries
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FIT
great Hatha Yoga 01:40
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"Be unrelenting. If you don't believe, then who will?"
-- Kara Goucher -
FIT
alright Vinyasa Flow 01:40
Very tough class! It was only my second-ever vinyasa flow class, and it really humbled me--it's so very obvious that I am a newbie yogi, and there is much for me to learn. Good session nonethe... read more
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FIT
great Yoga @ Home 01:00
Played around a lot with Firefly Pose or Titibhasana tonight, as well as a one-leg-bent variation. I'm beginning to like this asana! :) Anyway, also practiced the Eight Angle Pose or Astavakra... read more
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Thanks, and likewise :)
1 day ago • Like
- FIT
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FIT
Yoga @ Home 00:45
Just some light-ish practice, featuring lots of Crows and some more flying for moi :)
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FIT
good Yoga @ Home 01:15
Today, I was on a personal quest of attempting the 7 Ashtanga yoga headstands in one go, led by The Crow. My moves were sometimes wobbly and far from perfect--please do excuse this yoga newbie. I k... read more
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Don't make me make Batman slap you now! Jom yoga ;)
2 people liked what Selly Selina shared -
FIT
great Yoga @ Home 01:00
The stars aligned perfectly for me today as all my three yoga challenges on Instagram for Day 12 are all about Backbends. Out of the three, I would have to say that I loved practicing my Hollowback... read more
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FIT
great Yoga @ Home 00:45
I had to take my practice indoors today because of roadworks right outside my balcony. Initially thought I was gonna give my hands a break from arm balances but one of the challenges for the day wa... read more
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"The organization of the Rock 'n' Roll Madrid Maratón deeply regrets not being able to deliver your finisher medal to you on your way through the finish line." So, um, yeah now ... read more
1 person liked what Selly Selina shared-
um interesting to get double medals. So annoying if they really do run out of medals at the finish line though.
8 days ago • Like
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ZOE: Right?! And it's not like I was the last person to cross the line. My friend who ran her first 10K there said that they gave her a 21K medal when she finished. No wonder they ran out of medals. Disorganized much?
8 days ago • Like
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FIT
great Yoga Core + Yoga Fun! :) 01:40
Did one hour of awesome Core session today, which included some pointers on arm balances. Loved it! Especially since the instructor helped make some of my poses fly ;)
After that, I joined some fr... read more
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My wow factor for today: Kiki helped make my poses fly! I'm sooooo stoked!!!
3 people liked what Selly Selina shared- Show 2 more comments...
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MSASA: ahhhhhh, I am a newbie! only started 2.5 months ago and am totally hooked (evidently hahaha!)
7 days ago • Like
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Had an awesome Yoga Core class with Kiki (one of my favourite instructors) and I just had to strike a pose with her after ;)
2 people liked what Selly Selina shared -
Striking poses with my Singaporean ladies! I was doing yoga while they did their CrossFit WOD then came our fun together ;)
3 people liked what Selly Selina shared -
FIT
Yoga @ Home 01:00
Finally back on track with my daily yoga challenges on Instagram! Lots of backbend work today for the challenges, which is great as I'd like to increase my flexibility in that region. But my w... read more
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Striking the Crow pose was SUPER TOUGH to do on the uneven sand! Sooooo I went a little Crow-crazy, hehe ;)
- 7 June 2013 @ Seminyak, Bali2 people liked what Selly Selina shared
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You're an AMAZING yogi - newbie or not. You are so inspiring! Nice work today, Selly!
about 19 hours ago • Like
Aww, thanks for the sweet words, Donna :)
about 4 hours ago • Like