Miles:
480 total / 105 in 2017
Goal:

My goal right now is to run a mile without walking breaks.

Selena T. ran: Fantastic 5K run with...

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  • 3 miles
  • 00:37 time
  • 11:35 pace
  • 495 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3.15 mi 00:37 11:35 pace

Fantastic 5K run with Nora and Levi!! Best time yet for the three of us together!

  • Melanie W.
    Melanie W.

    Ack - I better get to work or Levi and Nora are gonna kick this Auntie's butt in Moose Jaw :)

    over 5 years ago Like