Miles:
312 total / 23 in 2013
Goal:

Super Run in Manitoba Marathon and the 5K in the Moose Jaw. To run the whole time without walking breaks. Also, to log in more Kms than last year (424 kms)

Selena T. rode: Biked home from pool

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  • 1 miles
  • 00:17 time
  • 4.9 pace
  • 204 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great walking path to pool 2.25 km 00:17 4.9mph pace

Biked home from pool

12 months ago