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Seher logged 1708 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Seher K.'s Photo Seher
    swim
    good 3800 m

    Bu sefer çok pis değil hayvan gibi yüzdükk. 💪👊

    about 3 years ago
  2. Seher K.'s Photo Seher
    swim
    good 3700 m 01:50 47:50 pace

    Çok pis yüzdük yine 💪👊

    about 3 years ago
  3. Seher K.'s Photo Seher
    RUN
    good 01:06

    Tepe koşusu.

    about 3 years ago
  4. Seher K.'s Photo Seher
    swim
    good 1500 m

    Asitten yüzemedim ciğerlerim acıyor halen :'(

    about 3 years ago
    • Denizsal
      Denizsal Feel Better
      Denizsal Feel Better:

      hay Allah!! havuzun üstünde bulut görürsen girme :)

      about 3 years ago

  5. Seher K.'s Photo Seher
    swim
    good 3300 m 02:00 58:31 pace

    İyi yüzdükk

    about 3 years ago
  6. Seher K.'s Photo Seher
    swim
    blah 2800 m

    Yorgunum yaa :-(

    over 3 years ago
  7. Seher K.'s Photo Seher
    RUN
    good 7 km

    15 dakka ısınma
    4×100 metre arttırma
    2 Set 10×200 metre
    1.set 1.30' içi 50-52 saniye arası
    2.set 1.40' içi 45-50 saniye arası
    15 dakka soğuma esnetme ile bitti şükür.

    over 3 years ago
  8. Seher K.'s Photo Seher
    RUN
    good 2.5 km

    Bisiklet üstü jog.

    over 3 years ago
  9. Seher K.'s Photo Seher
    VELO
    good 33.37 km 01:16 16.4mph pace

    Yine deli deli rüzgarda.

    over 3 years ago