Amanda
Finally getting some mileage on the TM...feels good to run!
- Miles:
- 409 total / 35 in 2013
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Amanda logged 409 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
Jogging intervals on the TM 3.26 mi 00:45 13:48 pace
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FIT
good Stairclimber 00:20
Steady pace for 80 flights...felt good during but feeling it now in my legs!
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FIT
alright Increasing intervals on the P... 2.53 mi 00:30 11:51 pace
Legs were heavy from yesterday but glad I got to the gym today!
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good Stairclimber 00:15:00
Rocked out at faster intervals then I usually do even though I thought I might stop breathing....I survived!
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walk
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great Blizzard Spin Session 10 mi 00:30 03:00 pace
Gym was open and is walking distance from home so figured how could I not go?! Felt good to get out of my PJs! Now to get back into them...
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good Spin Workout 8.7 mi 00:25 02:52 pace
Finally back to the gym and feeling like myself after whatever I had for 2 weeks! Feeling out of shape but good!
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FIT
good Spin Class 01:20
One of the greatest workouts I have done in a spin class. The amount of sweat and the stench in the room was disgusting and awesome at the same time. The bigger the sweat puddle the better the wor... read more
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You're Badass:
WOW! :+D
4 months ago
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Nice Job:
Well done! :+)
4 months ago
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alright Spin Class 01:00
Legs were tight from yesterday's spin and I am still a little sore from not sitting on a bike for a few weeks...overall a good workout but I know I have the ability to push harder!
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FIT
good Spin Class at BSC 01:20
Back at it after a few weeks off the bike! Felt good during the class but feeling the workout hard now. Got to rock my new Shimano's for the first time...what a difference they made to my work... read more
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RUN
Marathon Sports Jingle Bell 5K 3.1 mi 00:37 11:56 pace
This is the 4th year in a row I have done this and every year is better then the last. The costumes get better and the atmosphere gets more awesome! I think this was the coldest it has been but st... read more
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very cool...I am jealous there is nothing around here like that
5 months ago • Like
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Nice job on your 4th year!! I loved the costumes out there. My favorite is always the guys in inflatable reindeer suits pulling Santa's sleigh. HA!
5 months ago • Like
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Nice race!! The reindeer are my favorite too!
5 months ago • Like
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RUN
alright C25K week 5 day 3 2.3 mi 00:30 13:02 pace
Rough but done....20 min jog 5 min warm up and cool down.
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Awesome job!
6 months ago • Like
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RUN
C25K Week 5 Day 2 2.14 mi 00:30 14:01 pace
Rough but made it through. Energy was low today but feeling good that I was able to get in this workout!
Amanda
Loading people...
Nice run Amanda! It does feel good doesn't it? :+)
3 months ago
Great job Amanda!
3 months ago • Like