- Site:
- http://www.TrailsROC.org
- Miles:
- 2954 total / 423 in 2013
- Goal:
Mind the Ducks 2013.
Friends (233)
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Running L.
New York, NY, 1) Be a healthy and happy runner. 2) Run longer (thinking 60K) 3) Time goals (sub-5 mile, sub-18 5K, sub-38 10K, sub-1:23 half, sub-2:55 full)
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Colette
Pittsford, NY, Big Sur
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Amy W.
Halifax, NS, End 2013 with three new race t-shirts in my drawer!
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Mike H.
Williamstown, NJ, Current: #RunStreak Long Term: Stay healthy and keep running
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Bob D
Ann Arbor, MI, Be able to run injury free
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Dan O.
Rochester, NY, TransRockies Run in August 2013.
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Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:55:54 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49
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Ron H.
East Rochester, NY, PR's and (Goals) 5K: 25:45 5/1/10 (22:00) 5Mi: 41:54 7/4/11 (39:00) 10K: 59:08 5/22/11 (50:00) 1/2 M: 2:33:30 5/29/11 (1:45) Full M: 4:47 9/18/11 (4:00)
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Kc
Tampa, FL, *1/13/2013 Disney Marathon - BQ *3/23/2013 HITS Ocala 70.3 *11/3/2013 IMFL *2/2014 Ironhorse 50mi. run *4/21/2014 Boston Marathon
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Timothy G K.
Rochester, NY, Immediate: Sub 1:30 half marathon. End of the Summer: Sub 18 5k Otherwise, to get my brain and body in the best place possible to race hard at every chance.
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Mike B.
Atlanta, GA, "I wanna go fast!" - Ricky Bobby
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Jeff M.
Milwaukee, WI, not die
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Wilt A.
Rochester, NY, ...continue to have fun, complete my 17th (done) and 18th marathons, 2 Ragnar Relays, my first ultramarathon, and maybe my first triathlon, sometime in 2013.
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Dane R.
Portland, OR, For life: To become a better person. For running: To never stop pushing my limits.
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Ben M.
Fairport, NY, Adventure Athlete - currently training for a 24 mile, 18,000', 7 peak run of "The Devil's Path" Trail across the Catskills; June 2013.
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Ade O.
Atlanta, GA, Inspire others
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Edward S.
Chicago, IL, No running injuries and raise more money to fight cancer as a member of American Cancer Society's DetermiNation team.
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Randy O.
Cortland, NY, Regardless of my schedule- I'm going to keep running every day I can.
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Rhonda-Marie
Port Hope, ON, A summer of fun; 13km open water swim, 500km tandem bike, 100mile run.
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Wrap Physique
Chillicothe, OH, To make friends, share my fitness achievements & promote Wrap Physique!
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Philip B.
Rio Rico, AZ,
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Sarah E.
Westbrook, ME, Maine Coast Marathon Great Cranberry Island 50K Mount Desert Island Marathon
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Alexis A.
Atlanta, GA, I'm a slow runner! Ran my first 5K on 11/10/2012 in 31:44. Just gonna keep running! Maybe a 1/2 some day! Previous knee injury is keeping me down a little!
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Paul H.
Tonbridge, GB, 2012 races are 32m 27m and a 50 miler
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Lisa M.
Simi Valley, CA, Training for Boston 2013
