Sean Storie ran: Too hot to do speedwo...

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  • 10 miles
  • 01:07 time
  • 06:56 pace
  • 870 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Speed for Lunch 9.67 mi 01:07 06:56 pace

Too hot to do speedwork outside... it did not make me happy but I hit the treadmill. Gradually increased the pace. Wanted 10 but started getting a strange falling asleep feeling in my left foot so I bailed a little early.

11 months ago