Miles:
3152 total / 629 in 2012
Goal:

17:59 5k, 36:59 10k, 56:59 15k, 2:59:59 at Grandma's Marathon, 1:19:59 Half Marathon

Sean S. ran: Kept it really easy a...

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  • 5 miles
  • 00:41 time
  • 08:06 pace
  • 594 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy 5 Loop 5.01 mi 00:41 08:06 pace

Kept it really easy and relaxing. Lower legs are still a little raw and torn up feeling, but I think it should be alright. 16 miles tomorrow morning... which may actually be my longest run since my marathon last June. I've been slacking.

4 months ago via Garmin

Calories
594