Miles:
3152 total / 629 in 2012
Goal:

17:59 5k, 36:59 10k, 56:59 15k, 2:59:59 at Grandma's Marathon, 1:19:59 Half Marathon

Sean S. ran: Pretty good run, thou...

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  • 5 miles
  • 00:40 time
  • 07:46 pace
  • 611 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Easy 5 for Frisbee 5.16 mi 00:40 07:46 pace

Pretty good run, though this group didn't have any experienced runners and couldn't pace themselves properly - everyone else only did about 2.6 miles, and many of them walked part of that. This run was a little uncomfortable even though it was easy, I think in part because I had less control over pacing.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
611