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Sean logged 232 miles.

Last workout over 6 years ago. Help get them back on track!

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  1. VELO
    Cedar Hill 44.7 mi 03:20 13.4mph pace

    Reasonable training ride with Team in Training. Mile 43 was a 7% grade followed by a short 14% climb, they took a lot out of me.

  2. Shared Photo

    Funny things you see while riding. This was today's oddity. You've got to wonder is this an advertisement or an invitation.

    • Dan M.
      Dan M.

      Maybe it's for garden parties, you gotta keep them fertilized.

      over 6 years ago Like

    • Jimmie T.
      Jimmie T.

      Nobody can say bullshit like a texan. buulshiit.

      over 6 years ago Like

  3. VELO
    15.75 mi 01:15 12.6mph pace

    Hilly recovery ride through Oak Cliff in the heat of the middle of the day. Lots of stop signs and stop lights.

  4. VELO
    good Collin Classic 31.32 mi 01:54 16.5mph pace

    Great day for a bike rally. And I remembered my inhaler :)

    The Collin Classic was well attended and well run. In retrospect, I probably should have done one of the longer routes as I had a a lot... read more

  5. VELO
    Relaxed recovery ride 13.8 mi 01:00 13.8mph pace

    Ride with wife through downtown and oak cliff.

  6. VELO
    Team in Training ride 31 mi 02:10 14.3mph pace

    My first ride with the new training group. Went out too fast and blew up without my inhaler. Gotta remember the inhaler!

    • Joy R.
      Joy R.

      Inhalers are one of those crucial things to bring along, sadly. And I find the mind games that I play with myself when I don't have one are almost worse than if I was truly having a bad asthma day. Sorry that you had difficulty, but great ride!

      over 6 years ago Like

  7. RUN
    Back On My Feet team run 1 mi

    Great weather for a easy Back On My Feet team run, followed by tacos (the only thing that can make me run)

  8. VELO
    trainer 15.34 mi 01:10 13.1mph pace

    relaxed trainer ride while watching movie

  9. FIT
    great cross-training 00:20

    Yoga focused on the core.

  10. RUN
    great Back on My Feet team run 1.37 mi 00:20 14:35 pace

    Ran-walk with Reginald.

  11. VELO
    great Old Settlers Park to Centerville 43.4 mi 03:03 14.2mph pace

    With Maria, Ray, and the Austin Fit group.