- Miles:
- 1988 total / 300 in 2013
- Goal:
Run 1000 miles in 2013. Break 3:15 at Detroit Free Press Marathon 2013
Sean Mahar ran: First run in a while ...
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- 10 miles
- 01:14 time
- 07:23 pace
- 961 calories
- details
alright
Hansons group run plus 2
10.01
mi
01:14
07:23 pace
First run in a while without some kind sleeve or wrap on shins. Legs felt good.
