Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Sean logged 809 miles.

Last workout 12 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Sean M.'s Photo Sean
    RUN
    good 4 mi 00:33 08:09 pace

    Okay morning. My heartrate hit a high of 178 bpm. Is that too high?

    12 days ago
  2. Sean M.'s Photo Sean
    RUN
    good Peoria, AZ 4 mi 00:33 08:12 pace

    Nice cool morning

    about 1 month ago
  3. Sean M.'s Photo Sean
    RUN
    good The Hood 7 mi 00:59 08:23 pace

    Its starting to get a little toasty out there.

    about 1 month ago
  4. Sean M.'s Photo Sean
    RUN
    good Cool Run in the Hood 4 mi 00:32 08:01 pace

    I tripped and fell yesterday and scrapped my knee. However, it didn't affect my running today. Thank you, Lord.

    2 months ago
  5. Sean M.'s Photo Sean
    RUN
    good Around the Hood 4 mi 00:33 08:15 pace

    Slow time. I am recovering from yesterday's long run.

    2 months ago
  6. Sean M.'s Photo Sean
    RUN
    good Peoria, AZ 8.06 mi 01:08 08:23 pace

    Today is the day for the long run. The weather was accommodating this morning here in Peoria, AZ so I seized the opportunity. Hope you all have a good day.

    2 months ago
  7. Sean M.'s Photo Sean
    RUN
    good Morning Run 4 mi 00:32 08:01 pace

    This morning I had hoped to run under 32 minutes but as you can see I missed it by 6 seconds. Oh well, I guess it will have to wait for another day.

    2 months ago
    • Jennifer B.
      Jennifer B.
      Jennifer B.

      So happy to see you posting on here again, Sean! You'll get there... 6 seconds is definitely a beatable record!

      2 months ago • Like

  8. Sean M.'s Photo Sean
    RUN
    good Early Morning Run 4 mi 00:33 08:07 pace

    The Cool morning air felt good. Hope we have a long spring

    3 months ago
  9. Sean M.'s Photo Sean
    RUN
    good Local 8 mi 01:08 08:32 pace

    It was a long run today. Glad I was able to do it.

    4 months ago
  10. Sean M.'s Photo Sean
    RUN
    good Windy Neigborhood Run 4 mi 00:33 08:21 pace

    Hey Everybody. I have been gone for a while but now I am back. Today was windy in my hood. The wind slowed me down, considerably. But I am glad I did it.

    4 months ago
  11. Sean M.'s Photo Sean
    RUN
    good The Hood in the early morning... 4 mi 00:32 08:05 pace

    A little on the cold side out there this morning in the low 40s but not as windy as yesterday.

    6 months ago
  12. Sean M.'s Photo Sean
    RUN
    good Morning Run 4 mi 00:33 08:15 pace

    A cool 78 degrees this morning.

    9 months ago
  13. Sean M.'s Photo Sean
    RUN
    good Around the Hood 4 mi 00:33 08:07 pace

    According to my Garmin Forerunner my heart rate reached a high of 185 bpm during this 4 mile run. This is a typical heart rate. I went back and looked at other days heart rate and saw that most of ... read more

    9 months ago
  14. Sean M.'s Photo Sean
    RUN
    good 4 mi 00:32 07:58 pace

    Nice cool morning for a run.

    9 months ago
    • Keith H.
      Keith H.
      Keith H.

      Nice 4 miler, Sean!

      9 months ago • Like

    • Becca H.
      Becca H.
      Becca H.

      Yay! I'm so glad the worst of summer is behind us and we have lots of cool mornings to look forward to :)

      9 months ago • Like