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Sean logged 1071 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good Peoria 5.14 mi 00:40 07:46 pace

    Well, after many months I am back. Since the last time I was here I upped my regular mileage from 4 miles to 5 miles/day. Feeling okay, except my hamstring seem to bother me. Any suggestions on how... read more

  2. RUN
    good The Hood 4 mi 00:32 08:03 pace

    I haven't run this fast in a long time. Great weather!

  3. RUN
    good Peoria 4 mi 00:33 08:09 pace

    Hello All. I have been gone too long. Now I am back. Had a good run this morning.

  4. RUN
    good Peoria, AZ 10 mi 01:27 08:42 pace

    Getting ready for the Phoenix Half Marathon. Anyone else planning to run it?

  5. RUN
    good local 4 mi 00:33 08:09 pace

    It was a fun time around the hood!

  6. RUN
    good Long Run 6 mi 00:52 08:39 pace

    Well, its fall so its time to start a weekly long run.

  7. RUN
    good Peoria, AZ 4 mi 00:33 08:12 pace

    Waiting for the cool weather.

    • Morey B.
      Morey B.

      it's been sticky. gonna' be a few more weeks of warm, and then mornings will be purrrrfect. (Dark, but perfect)

      over 3 years ago Like

  8. RUN
    good Improved Time 4 mi 00:31 07:51 pace

    Gee, my dog woke me up twice last night. He had to go out. This is what happens when the maker of the dog food comes out with a "new and improved" product. Inspite of this my time improve... read more

  9. RUN
    good Morning Run 4 mi 00:32 07:56 pace

    NIce cool spring morning run!