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Sean logged 24 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good Harwinton Lake 6.29 mi 01:01 09:40 pace

    Went well. Ends with a big hill.

  2. RUN
    great in burlington, down by the la... 3.78 mi 00:41 10:47 pace

    great weather, nice and sunny. felt good. heart rate monitor is telling me I'm in "zone 4" most of the time, which is weird because it's such a ridiculously slow pace... I think... read more

  3. RUN
    good around burlington 7.08 mi 01:11 10:04 pace

    went well. Felt like I could have run forever.

  4. RUN
    great ran around town 3.43 mi 00:38 11:00 pace

    really good. Slow and short strides to compensate for knee pain...