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Sean logged 127 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 3.12 mi 00:23 07:13 pace

    The Jamestown Jack O' Lantern Jog. I didn't know my town had so many hills you could jam into a 5K. Overall, not too shabby. Just a bit slower than my goal pace, but felt good for the eff... read more

  2. FIT
    good TRX Force Workoout #2 00:30

    After feeling a bit under the weather to start the week, finally getting back after the TRX workouts. Felt good, but I have a long way to go to get back where I was before the move.

  3. RUN
    alright 2.91 mi 00:25 08:25 pace

    Slow, but at least I got out there. Got a late start. Tomorrow, it's up early and go!