Sean awesome workout today !! on a workout

Great one Sean!! on a workout

Awesome rainy morning romp,Sean.......Nice one!! on a workout

Well I certainly approve. on a workout

Great barefoot run and awesome job getting your kids out there! My two younge... read more

Great work awesome job!! on a workout

I'm still shaking my head. Amazing. on a workout

good barefooting! on a workout

Careful. Barefooting is addictive. on a workout

Sean great sets of workouts..........Nicely done!!! on a workout

Looks pretty fast to me! :) on a workout

Amazing, Sean! I ran the 20, and could not imagine turning around and headin... read more

NIce Run & Great Results,Sean!!! on a workout

Wow, great run, Sean. I can't remember; have you tried the MT110s? If you c... read more

Nice run Sean!! on a workout

They can't all be great runs. That being said, it's still a good run for not... read more

Glad you got over there and had a good race. I'll make it back to one...even... read more

Whoa, smokin' pace! Nicely done!! on a workout

Hope you feel better soon! on a workout

Nice! Maybe I can run this one with you sometime. on a workout

Awesome job, Sean! Sounds like a challenging course to run. on a workout

I can't imagine. Would love to know what you think made 46-49 so hard and wh... read more

Impressive! on a workout

amazing! on a workout

I'm in awe. Seriously. on a workout

Awesome, Sean! Congrats on a great run. Very, very impressive! on a workout

have fun! on a workout

Sweet! Tell that knee to kindly shut up. on a workout

Not to set the bar overly high or anything, but you won your age group wearin... read more

don't forget: "no race day adrenaline" you KNOW you always run better on race... read more

ooooh, we don't like tweaky knees! on a workout

Great race! So I'm not the only one kidding with the old man thing? 8;-P on a workout

Sounds like a blast! on a workout

I don't know. After a punishing 7 miles at New Hope in at least 95 degree we... read more

Great run, Sean! Can't wait to read the race report. on a workout

All joking aside, GOOD LUCK at Tough Mudder!

See? I just have a problem with a system that has you do 109 pushups in 4 mi... read more

For my own sanity, I like to go two or three days a week sans HRM. Or at lea... read more

Congrats! What spectacular Boston Marathon to be a part of! Jealous! on a workout

Great job, Sean! What a life experience! on a workout

Nice race! That must have been an awesome race to be at!! on a workout

20 on pavement is a long, long ways for any human. on a workout

Congrats on the Boston reg! Can't believe you did 14 on blacktop! OUCH! It... read more

Sounds like a tough one, but way to get it done! on a workout

Thanks for representin' for us old folks! on a workout

you're still an overachiever. I'm usually jealous of your workouts. This on... read more

Great job on your time! on a workout

impressive. Again, I am jealous. I reluctantly passed up a trail run invite... read more

After all that biking and trail running you gave your feet a sensory treat! :) on a workout

Great 40 miler, Sean! I highly recommend the Highland Sky 40 in West Virginia... read more