Site:
http://blog.2sparrows.org
Miles:
2579 total / 406 in 2012
Goal:

break 20:00 on a 5k; 3:20 marathon; 100 miler in the next year or two; bucket list race: Leadville 100 or UTMB 100.

Friends (176)

  • Kimberly R.

    Kimberly R.

    Copenhagen, DK,

  • Farra

    Farra

    MI, Quality over quantity.

  • Josh S.

    Josh S.

    Madison, NC, To make a perfect omelet.

  • Marvin C.

    Marvin C.

    Panama City, PA, 21k-1:30 (2/26 ran 1:40); 10k-39 min (2/5 ran 41:34); 5k-19 min (7/12 ran 20:04); beat best Army 2 mile time of 13:05 (DONE), BQ & ultra (DONE) barefoot

  • Eileen D

    Eileen D

    Tucson, AZ, Just keep runnin'!! =)

  • Hyperphil

    Hyperphil

    North Ogden, UT, Organize, and then finish, the Hindu Kush 100, an ultra opportunity for deployed Soldiers in Afghanistan.

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Jamie M.

    Jamie M.

    Lewisville, NC,

  • Brian P.

    Brian P.

    Coeur D'Alene, ID, Run as many back-to-back long runs as possible, run a few 50k trails races this year, have fun!

  • Thad

    Thad

    Irvine, CA,

  • Chris S.

    Chris S.

    Houston, TX, Goals for 2012 - New Goals! Sub 16 min 5k by end of summer!

  • Adam M.

    Adam M.

    Jefferson, MA, Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run every day. Run happy.

  • Wilt A.

    Wilt A.

    Rochester, NY, ...continue to have fun while running, complete my 16th marathon, my first triathlon, and maybe my first 50K, sometime in 2012.

  • Kevin N S.

    Kevin N S.

    Lynchburg, VA, To run a few new races, PR at Terrapin Mtn50k, get in as many long "adventure" runs as possible. Go on a multi-day backpacking trip with my family!

  • Christina H.

    Christina H.

    Diamondhead, MS, Enjoy life and spread the addiction of being active!

  • Matthew W.

    Matthew W.

    West Hartford, CT,

  • Darrel W.

    Darrel W.

    Greensboro, NC, NYC Marathon (11/12); figure out how to qualify for Boston 2014!

  • Jocelyn A.

    Jocelyn A.

    Ann Arbor, MI, Run happy! (°◡°♡).:。

  • Trever S.

    Trever S.

    Morrisville, NC, Triple Lakes 40 in Oct (2012) McNaughton Trail 50 in April 2011

  • Steve S.

    Steve S.

    Virginia Beach, VA, To keep having fun and minimise the inevitable age-related slow down.

  • Ally S.

    Ally S.

    Virginia Beach, VA, Boston 2012, Breezy Point tri, Rock n roll VB half,Peroni Crawling Crab Half, Richmond Marathon 2012, Cayman half Houston Marathon 2013

  • Mike D.

    Mike D.

    Roanoke, VA, Iron Mountain 50, Crooked Road 24 Hour

  • Joe M.

    Joe M.

    New York, NY, Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶ period. I'm well past fed up with being sidelined by injuries.

  • Ben R.

    Ben R.

    Highlands Ranch, CO, constant improvement. I always want to get faster and stronger.

  • Heather G.

    Heather G.

    Keene, NH, 50 marathons/50 states. Attempting to get along with triathlon. Enjoying my new found freedom & living each day to the fullest