(function() {
  document.write('<link href=\"http://www.dailymile.com/stylesheets/widgets/training.css\" media=\"screen\" rel=\"stylesheet\" type=\"text/css\" />');
  document.write('<div id=\"dailymile_widget\" class=\"with_border\">\n  <div id=\"recent_workout\">\n    <h4>Last Workout<\/h4>\n    <span class=\"workout_description\">Core Fitness<\/span>\n    <p class=\"description\">Assisted pull ups, 14 lbs, 12 reps, x3\nLunges with pulse, 15 reps each side, x3\nSingle arm tricep, 12.5 lbs, 15 reps each, x3\nAssisted di... <a href=\"http://www.dailymile.com/people/SeanB/entries/12806493\" class=\"timeAgo\">posted 1 day ago<\/a><\/p>\n  <\/div>\n  <div class=\"menu\">\n    <ul>\n      <li><a href=\"http://www.dailymile.com/people/SeanB/entries/12806493\" class=\"motivation\">Send Sean motivation<\/a><\/li>\n      <li><a href=\"http://www.dailymile.com/people/SeanB/entries/12806493\" class=\"comment\">2 comments<\/a><\/li>\n    <\/ul>\n  <\/div>\n  <div class=\"stats\">\n    <dl>\n      <dt>Week Miles<\/dt>\n      <dd class=\"week_miles\">27 <span class=\"units\">mi<\/span><\/dd>\n      <dt>2012 Miles<\/dt>\n      <dd class=\"total_miles\">274 <span class=\"units\">mi<\/span><\/dd>\n      <dt>Total Miles<\/dt>\n      <dd class=\"total_miles\">4025 <span class=\"units\">mi<\/span><\/dd>\n    <\/dl>\n  <\/div>\n  <div class=\"footer\">\n    <p id=\"get_widget_link\"><a href=\"http://www.dailymile.com/widgets#training\">Get widget &raquo;<\/a><\/p>\n    <a href=\"http://www.dailymile.com\" title=\"Running Training Log\">\n      <img id=\"no_border_logo\" src=\"http://www.dailymile.com/images/widgets/logo.png\" alt=\"Running Training Log\" width=\"87\" height=\"31\" style=\"border:0;\" />\n      <img id=\"border_logo\" src=\"http://www.dailymile.com/images/widgets/logo_border.png\" alt=\"Running Training Log\" width=\"89\" height=\"33\" style=\"border:0;\" />\n     <\/a>\n     <div class=\"clear\"><\/div>\n  <\/div>\n<\/div>');
})();