Site:
http://why-i-run.com
Miles:
4691 total / 940 in 2012
Goal:

Ragnar Key West, 1/6 -done ORRRC Half, 3/25 -done Glass City Marathon, 4/22 -done CIM, 12/2

Sean Brown ran: Holy windy morning ba...

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  • 12 miles
  • 01:45 time
  • 08:44 pace
  • 1389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good LSD 12 12.03 mi 01:45 08:44 pace

Holy windy morning batman.

Gear
Effort
  • Currently 4/5 Effort.
Calories
1389