Site:
http://why-i-run.com
Miles:
4691 total / 940 in 2012
Goal:

Ragnar Key West, 1/6 -done ORRRC Half, 3/25 -done Glass City Marathon, 4/22 -done CIM, 12/2

Sean Brown ran: Just 8.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:10 time
  • 08:45 pace
  • 921 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Blah 8 8.02 mi 01:10 08:45 pace

Just 8.

Gear
Effort
  • Currently 3/5 Effort.
Calories
921