- Site:
- http://why-i-run.com
- Miles:
- 4691 total / 940 in 2012
- Goal:
Ragnar Key West, 1/6 -done ORRRC Half, 3/25 -done Glass City Marathon, 4/22 -done CIM, 12/2
Sean Brown ran: I couldn't stomach an...
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- 12 miles
- 01:48 time
- 08:58 pace
- 1378 calories
- details
good
Icy, slippery 12
12.01
mi
01:48
08:58 pace
I couldn't stomach another couple of hours on a treadmill, so I went out and braved the cold. I can't remember a run with a more diverse set of footing. Zamboni'd-like clear ice, slushy, squishy snow, huge chunks of crunchy, hard ice and cleared roads. I'm not sure which was more harrowing, the uphills or the downhills. This 12 felt like 20. Happy to be done!
awesome job, wow!
4 months ago • Like
Nice job man, solid running. So hard in the mess.
4 months ago • Like
Nice 12 Sean. Definitely tricky out there today.
4 months ago • Like
Ugh, sounds like some tough footing out there Sean. Nice dozen!
4 months ago • Like
Way to crush the conditions! Nice work.
4 months ago • Like
Way to tough it out Sean. I understand how the 12 could feel like 20. Much tougher on the legs. Great work!
4 months ago • Like
I shouldn't complain since it's our first real bout of winter weather but the slush, ice and snow make it hard. Way to get it done .... and I agree on the treadmill. YUCK!
4 months ago • Like
Great way to finish a week.
4 months ago • Like
dicey footing is stressful! we had the same here today...a step that gripped was rare! nice job braving the elements Sean..
4 months ago • Like
Character-building dozen, Sean. Nice work!
4 months ago • Like
I suffered a 2 hr treadmill run on Saturday, so I feel your pain. Not sure I want to do that again for a long time. Way to brave the elements, buddy!
4 months ago • Like