Scotti Norman ran: ate lunch beforehand ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:00 time
  • 10:17 pace
  • 779 calories
  •  
  •  
  • 279 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:o%7er%7bez%7cupo%3fjvd%5e_ho%40ybfzfl%40ybfwfg%40mvbxfl%40eats%5dnja%40%7ehgjcy%40m%3fbea%5cw%40%60%40ilzh%7ef%7cnvfto%7ce%7clebuiehdan%40h%5c%60%40tf%40tr%40hdbk%40nbobdb%7cane%5c%7eaiihgwdzc%5b%5eo%40la%5bryfcacw%40hgazqasksa%40_%40sauacce%40m%40wkuoqsisg%5bba%40fa%7bah%40m%40ha%7d%40djagnbuab%40_%40%5cqr%40exgt%40razvnf%40h%40l%40nara%7cd%5c%7ealaalfaevavdbajb%5ex%40vctdz%40%7c%40td%7cezaiafiyf%7ecobt%40o%40z%5dt%40ua%5ecapgava_wx%40mq%5edbm%40cl%40_%40ez%40gpnauxb%40qgpwa%60%40ob%7e%40ecj_%40k%5eacgci%40a%40cwscurobfaou_reb  
great 5.83 mi 01:00 10:17 pace

ate lunch beforehand and felt MUCH better. Shocking.