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Scotti logged 362 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Shelby Bottoms Loop 8 mi 01:18 09:45 pace

    Shortened my long run--a little tired

  2. RUN
    Shelby Bottoms Loop 8.17 mi 01:30 11:00 pace

    Still a little tired/sore from the 18 miler on Sunday. I should have a day off soon...

  3. FIT
    alright 01:00

    A little sore from the day before...sprints and ab class today.

  4. RUN
    good 18 mi 03:25 11:23 pace

    Felt good, pretty sore afterwards. Stoked that I completed the full 18 though.

  5. RUN
    great Savannah, Georgia 3.1 mi 00:26 08:23 pace

    Impromptu 5k--amazing

  6. RUN
    great 5.83 mi 01:00 10:17 pace

    ate lunch beforehand and felt MUCH better. Shocking.

  7. RUN
    great 5.83 mi 01:00 10:17 pace

    Lovely crisp day in Nashville!

  8. FIT
    good 01:00

    I find gym workouts far less enjoyable than running outdoors.

  9. RUN
    alright Nashville, TN 17.2 mi 03:10 11:02 pace

    Felt pretty sore, need to eat something before runs this long.