Miles:
96 total / 0 in 2013
Goal:

Run a 5K in less than 30 minutes, 10K in less than 1 hour, half-marathon in less than 2:15, run a marathon

Scott Winter ran: I wasn't feeling too ...

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  • 5 miles
  • 01:15 time
  • 14:14 pace
  • 773 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 149 avg hr
    • Currently /5 Effort.
    effort /5
injured 5.26 mi 01:15 14:14 pace

I wasn't feeling too well today, so I decided to do a run/walk to get my time in. Felt pretty beat up afterwards.

10 months ago