- Site:
- http://tri2windaddy.blogspot.com
- Miles:
- 2756 total / 580 in 2013
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Scott logged 2756 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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VELO
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swim
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RUN
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Argh! One week before my race and I bust a spoke. I hope the bike shop can fix it before Saturday.
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VELO
21.64 mi 01:40 13.0mph pace
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RUN
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VELO
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FIT
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RUN
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swim
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VELO
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swim
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RUN
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VELO
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RUN
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RUN
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RUN
6 mi 01:00 10:00 pace
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VELO
Bike Workout: Endurance 35 mi 02:06 16.7mph pace
In a single workout, I burned off every calorie I ate yesterday
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swim
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RUN
Scott
Scott
so did you ck more out???:)
about 1 month ago • Like