Scott
Ran with Paul. Nice and slow. First day back after 2 week restart. Left Hip flexor was a little sore, will be monitoring that. This is a look at dailymile for tracking.
- Site:
- http://www.sbtrails.org
- Miles:
- 17 total / 0 in 2012
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Scott logged 17 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 7.3 Easy Roads - Mnt Road to ... 7.3 mi 01:31 12:29 pace
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RUN
alright 6.3 Easy Trails - @ laps at D... 6.32 mi 01:07 10:36 pace
went well, still a little chest issue. getting better. rest tomorrow
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RUN
Scott
