Scott
About as fast as I can run at the moment!
- Miles:
- 75 total / 0 in 2012
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Scott logged 75 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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good Central Park - Extended Brida... 2.39 mi 00:23 09:36 pace
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good 4.98 mi 00:55 11:02 pace
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good Central Park - Full Loop 4.98 mi 00:59 11:50 pace
Good - both ankles hurt for a bit after the run
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alright Central Park Reservoir Bridle... 1.66 mi 00:19 11:26 pace
Felt sluggish - had not run in a week
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good Central Park Reservoir Bridle... 1.67 mi 00:20 11:58 pace
Good - still going slow because of stress fracture in leg
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injured Cliff Road - Madaket Road 4.89 mi 01:12 14:43 pace
Fine until mile 4 and then got a cramp and had to walk the rest of the way
Scott
