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Scott logged 2551 miles.

Last workout 21 days ago. Help get them back on track!

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Entries

  1. RUN
    great Saturday "NOT SO" LSD 6 mi 01:04 10:39 pace

    You can cut the "L" out of the LSD and just make it a Slow Distance. Just decided to lightly cruise a 5 or 6 miler. The weather was perfect for running. I have not been regular in my runn... read more

  2. RUN
    great 4 Mile Saturday Afternoon "JOG" 4 mi 00:39 09:42 pace

    Well, I must say I have fallen off the wagon and haven't been running. Sometimes we let circumstances guide our lifestyle and I am guilty. HOWEVER, I am back with a vengeance. Didn't want... read more

  3. RUN
    great Early Afternoon B'port 5K 3.1 mi 00:28 09:08 pace

    Just a lil afternoon cruise enjoying the 40 + degree weather and trying to get tired for some zzzzzz's so I can make it through work tonight. The weather is quite awesome for running. I overdr... read more

  4. RUN
    great 11 Mile Lawrenceville Unplann... 11.01 mi 01:44 09:24 pace

    What an awesome run this was. I love heading out with no particular route planned and just going where I want as I run. This run even included a lap around the high school track :). I did not pay A... read more

  5. RUN
    great 10 Mile City of Lawrenceville... 10 mi 01:39 09:54 pace

    What a great way to start the New Year! A 10 mile run to "try" and calm my crazy mind. I think I could have run to Chicago and back and not accomplished a FULL release. I guess you'l... read more

  6. RUN
    great 3 Mile Sunday Afternoon "THIN... 3.01 mi 00:25 08:20 pace

    Just a quick afternoon "release the thoughts" run. I probably could have run to Chicago and back and still not "cleared" the mind, but this was a start. Pushed myself just a lit... read more

  7. RUN
    great 4 Mile "Get Back At It" 4.01 mi 00:37 09:18 pace

    I was curious to see how my body would handle a run after being off schedule for 25 days, but I passed the test. It is amazing to me how a body can stay conditioned once it is in shape. It is also ... read more

  8. RUN
    great 4 mi 00:37 09:14 pace

    I did need this one. Sometimes we just have to do something to release all in our minds and praying and running is mine. The weather was awesome for a run! Maybe another one is in order!! :) !!

  9. RUN
    great Lawrenceville Country 10 Mile... 10.01 mi 01:38 09:49 pace

    Well, my first take off out in the country run in this area. I ran pretty strong with a few on purpose slow down spots. Now that i turned that "pretty fast for me" half marathon last week... read more

  10. RUN
    great Thursday 4'er 4.01 mi 00:35 08:44 pace

    My first comment on this run is a question: does Lawrenceville not have a leash law for dogs? I guess it is time to warn pet owners that I will be carrying pepper spray from now on. Other than that... read more

  11. RUN
    great "Run for Riley" Half-Marathon 13.1 mi 01:53 08:36 pace

    I had a great run on a very hilly course. The temps were COLD as well but I did PR by 10 or 11 minutes, I have to check it out in more detail later :) !!!

  12. RUN
    great Monday Evening 5 @ 5 5 mi 00:44 08:46 pace

    Just felt like a good evening to get out and get 5 miles in. The weather was right at perfect for a good run, except for a slight wind but that wasn't felt too bad in town. I sure am getting i... read more

  13. RUN
    great Thursday "Mind Over Matter" L... 13.11 mi 02:05 09:30 pace

    Well, with a half-marathon coming up next week I had to know if I was up to the challenge with the lack of training I have done. I was going to be satisfied with 10 miles, but at 10 I felt great so... read more

    • Percy D.
      Percy D.

      hey my friend though you died how you do in the GRM
      you are awesome

      4 months ago Like

    • Scott P.
      Scott P.

      Hey Percy...didnt run the GRM...lots of changes in my life going on...moved back to southern IL...got married...lol....been busy...but back on track

      4 months ago Like

  14. RUN
    great Tuesday 5K "Flusher" 3.11 mi 00:25 07:59 pace

    Decided to do a "two day in a row run." And boy, am I ever glad I did. I left the IPOD at home and just prayed constantly the whole time and some of my prayer was answered in a BIG way al... read more

  15. RUN
    great 4.5 Mile Monday Morning "Rele... 4.5 mi 00:43 09:29 pace

    I had a nice little run in the ole hometown which is now the hometown again. The weather was right at perfect and I felt like going farther than I did. BUT, I am being careful, well trying the best... read more

  16. RUN
    great 8 Mile Vincennes "Jog" 8.03 mi 01:22 10:15 pace

    Had a nice lil cruise thru Vincennes and the George Rogers Clark Memorial. I was not worried about time, just about getting the miles in. My running shape has surprised me a little with the time I ... read more

  17. RUN
    6 Mile "Monday Morning Release" 6 mi 00:56 09:21 pace

    Aaaaah yes!! It has been a minute since I have ran and this felt GREAT. I need to get back in the routine I have kept for awhile. Looking forward to life becoming normal once agin and just that hap... read more