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Scott logged 2948 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 3.32 mi 00:36 10:46 pace

    Ran with my son this morning. Well...he flew and I tried to catch him with no luck. Wish I was that young again.

  2. RUN
    alright 3.12 mi 00:32 10:14 pace

    Faster pace than I expected but I made it.

  3. RUN
    tired 3.26 mi 00:35 10:51 pace

    This must be the "get worse before it gets better" week. Just didn't have it today.

  4. RUN
    alright 3.09 mi 00:33 10:49 pace

    Lots of humidity. Ready for fall.

  5. RUN
    alright 8/7/2014 3.36 mi 00:35 10:32 pace

    Sore. Yep... sore.

  6. VELO
    good Bike Ride 9.16 mi 00:48 11.5mph pace

    Mixing it up a little today. Legs were tight for the first couple of miles before I settled in.

  7. RUN
    good 3.09 mi 00:34 10:59 pace

    Weather was good

  8. RUN
    3.26 mi 00:36 10:56 pace

    Past time to get back on the wagon.

  9. RUN
    alright 5 miler 4.6 mi 00:49 10:33 pace

    Quick run around the neighborhood with Toby. I'm tired!

  10. RUN
    good Cadron Trail Run 6.15 mi 01:34 15:20 pace

    Beautiful morning for a run. Took it easy and enjoyed it.