Miles:
5688 total / 1999 in 2012
Goal:

Eisenhower Marathon - April 14 2012 Kansas Half Iron Man - Lawrence June Pikes Peak Ascent - August 2012

Scott Harder ran: Nice comfortable pace...

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  • 6 miles
  • 00:52 time
  • 08:23 pace
  • 675 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Wed. 10k 6.2 mi 00:52 08:23 pace

Nice comfortable pace - really felt like I could run for another couple of hours today. Shorts and long sleeve shirt this morning.

3 months ago

Calories
675
  • Amber L.
    Amber L.
    Amber L.

    It was a beautiful morning... good work! hopefully we won't have too many parents today :)

    3 months ago • Like

  • Marylee R.
    Marylee R.
    Marylee R.

    Amen!

    3 months ago • Like

  • Erich R.
    Erich R.
    Erich R.

    Nice 10k marathon today.

    3 months ago • Like

  • Scott H.
    Scott H.
    Scott H.

    @Erich - same to you. I'm really looking forward to the Abilene Marathon. On the web site they say it is only 26.2 miles?

    3 months ago • Like

  • Erich R.
    Erich R.
    Erich R.

    I think they might also have a 13.1 marathon for people who want to run a marathon, but shorter.

    3 months ago • Like

  • Amy M.
    Amy M.
    Amy M.

    dang, my afternoon marathon was only 6.01... i'm a slacker!!! great day for a run.

    3 months ago • Like