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Scott logged 31310 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    Morning Slog 5 mi 00:45 09:00 pace

    Exploring 21 the way a turtle would

  2. RUN
    10 mi 01:25 08:30 pace

    Treadmill with Doc and Erich

  3. RUN
    Butt crack early 6 mi 00:58 09:39 pace

    Very slow - walked some. Hog wild smelled good. Lamars smelled good.

  4. RUN
    5.2 mi 00:45 08:39 pace

    After work

  5. RUN
    SCP 10.1 mi 01:26 08:27 pace

    SCP miles - epic inner laps with Erich, Steve, and Dale. Big plans being made.

  6. RUN
    Before church 6 mi 00:54 09:00 pace

    Late night at intrust = slow early sluggish pre church morning miles.

    • Andy S.
      Andy S.

      Way to gut it out, weaker men would have slept in

      about 1 month ago Like

  7. RUN
    13.1 mi 02:00 09:09 pace

    Early and cold - happy St. Patrickโ€™s Day!

  8. RUN
    Slow humpin' today 5 mi 00:45 09:00 pace

    Old, grumpy and tired at 5:00 am.

  9. RUN
    8.18 mi 01:10 08:33 pace

    Five in the morning and a few more after work

  10. RUN
    good Out and about 11.05 mi 01:38 08:52 pace

    Not to bad out this morning. No wind was nice.