Scott
4 with Kenny - 4 solo
- Miles:
- 31381 total / 1072 in 2018
- Goal:
Spring Marathon
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Scott logged 31381 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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Sweaty mess 8 mi
Nice to run into Teavus on 29th. Just two dudes blowin' up some miles on the west side.
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Fun run!
10 days ago • Like
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That is majestic
9 days ago • Like
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Thanks for the run! You looked glorious.
9 days ago • Like
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Excellent bench work.
24 days ago • Like
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nice benchin'!! https://getyarn.io/yarn-clip/613ef1e2-f876-4c5b-b4e6-e936bb3ba5ba
23 days ago • Like
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Did Jen and I miss a shirtless run?
23 days ago • Like
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good Pacing Travis 6.2 mi 00:50 08:03 pace
Carrying the 9:00 treadmill pace balloon for Travis this morning. He left me in the dust on his way to a glorious finish.
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10 mi 01:25 08:30 pace
Treadmill with Doc and Erich
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Butt crack early 6 mi 00:58 09:39 pace
Very slow - walked some. Hog wild smelled good. Lamars smelled good.
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i love running slow AND donuts!!
4 months ago • Like
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Walking is the best
4 months ago • Like
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BUTT CRACK. BUTT CRACK!
4 months ago • Like
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5.2 mi 00:45 08:39 pace
After work
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6 mi 00:54 09:00 pace
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SCP 10.1 mi 01:26 08:27 pace
SCP miles - epic inner laps with Erich, Steve, and Dale. Big plans being made.
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6 mi 00:52 08:39 pace
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5.5 mi 00:46 08:21 pace
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It looked nice through the window from the TM at lunch.
4 months ago • Like
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5 mi 00:50 10:00 pace
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8 mi 01:10 08:46 pace
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Before church 6 mi 00:54 09:00 pace
Late night at intrust = slow early sluggish pre church morning miles.
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Way to gut it out, weaker men would have slept in
4 months ago • Like
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Scott
Big Monday!
8 days ago • Like
Beast
7 days ago • Like