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Lee logged 5081 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Lee D.'s Photo Lee
    RUN
    alright Ridiculous 2.37 km 00:13:45 09:20 pace

    First run for a long time and it was hard. I've become a fat desk bound lump of lard. Today is the first day back. Goal is to train 5 days a week and lose these kilos.

    about 4 years ago via Garmin   
  2. Lee D.'s Photo Lee
    RUN
    Walsall Christmas Day Parkrun 4.96 km 00:23 07:24 pace

    Great turnout. Really enjoyed this and have earned my dinner!

    over 4 years ago via Garmin   
  3. Lee D.'s Photo Lee
    RUN
    Conkers Parkrun 4.96 km 00:24 07:38 pace

    Lashing down with rain, mud over my ankles, along a park path and canal towpath, running with over 100 Santas and 1 Santan. Brilliant. Got soaked and absolutely covered in mud, but loved it.

    over 4 years ago via Garmin   
  4. Lee D.'s Photo Lee
    RUN
    Morning run in the UK 5.03 km 00:25 08:06 pace

    Hands feel like they've been dipped in liquid nitrogen, but beautiful morning to run. Parkrun tomorrow!

    over 4 years ago via Garmin   
  5. Lee D.'s Photo Lee
    RUN
    Cape Town - Clifton to 3 Anch... 10.12 km 00:55 08:42 pace

    Stunning morning for a run. Loving Cape Town

    over 4 years ago via Garmin   
    • Alison P.
      Alison P.
      Alison P.

      Fantastic work.....glad your enjoying your trip.....and still getting some training in :)

      over 4 years ago • Like • 1 person

    • Heather C.
      Heather C.
      Heather C.

      Wow, great run Lee. I haven't done a 10 km run for a while. Time to get back to it I think.

      over 4 years ago • Like

    • Tracy S.
      Tracy S.
      Tracy S.

      Brillant effort. Any chance of a couple of photos?

      over 4 years ago • Like

  6. Lee D.'s Photo Lee
    RUN
    Evening run 5.83 km 00:32 08:46 pace

    Hot and Sticky

    over 4 years ago via Garmin   
  7. Lee D.'s Photo Lee
    RUN
    Morning run 5.04 km 00:26 08:09 pace

    Inspired to get out of bed by Viet 's ironman performance. Bloody humid this morning

    over 4 years ago via Garmin   
  8. Lee D.'s Photo Lee

    Good luck Viet

    over 4 years ago
  9. Lee D.'s Photo Lee
    RUN
    Evening run 7.01 km 00:39 08:52 pace

    Just along the coast

    over 4 years ago via Garmin   
  10. Lee D.'s Photo Lee
    RUN
    Evening run 6.04 km 00:32 08:28 pace

    Gosh, it's quite warm out there

    over 4 years ago via Garmin   
  11. Lee D.'s Photo Lee
    RUN
    Claisebrook Cove Parkrun 5.01 km 00:23 07:15 pace

    The power of the warmup. After not feeling too great in the morning, I started this steadily, but legs just kept feeling stronger so turned up the pace. Warming up works!?

    over 4 years ago via Garmin