Miles:
32 total / 0 in 2013
Goal:

To be in the best shape I can be. And be able to keep up with my wife and boys!

Scott Salls did a core fitness workout: Skiing was great thou...

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  • 0 miles
  • 02:30 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Down hill skiing 02:30

Skiing was great though the body is telling me different right now. It was great spending time with my wife.