Miles:
2760 total / 1142 in 2013
Goal:

As I am blessed with good health, I plan to compete in more Triathlons, and Half Marathons. I have a 8:15 pace goal for the Bayshore Run in 2013.

Scott Baker swam: The pool was fantasti...

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  • 1 miles
  • 00:22 time
  • 43:01 pace
  • 199 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good SMOOTH 900 yd 00:22 43:01 pace

The pool was fantastic today.

5 months ago