Miles:
2597 total / 978 in 2013
Goal:

As I am blessed with good health, I plan to compete in more Triathlons, and Half Marathons. I have a 8:15 pace goal for the Bayshore Run in 2013.

Scott Baker rode: Got to 142 HR.

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  • 3 miles
  • 00:14 time
  • 12.9 pace
  • 159 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mi 00:14:00 12.9mph pace

Got to 142 HR.

about 1 year ago