Scott
Ehh...more shin pain...might have to take another few weeks off....time to get back to cross training again I guess...
- Miles:
- 2136 total / 249 in 2012
- Goal:
Stay healthy throughout the winter so I can continue training for my first 50 miler on October 20th!!!...
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Scott logged 2136 miles.
Last workout 27 days ago. Help get them back on track!
Entries
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RUN
alright 2 mi 00:21 10:20 pace
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RUN
alright 4 mi 00:38 09:24 pace
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RUN
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RUN
good 5 mi 00:47 09:20 pace
Treadmill run...ehhh
- RUN
-
RUN
good 6 mi 00:55 09:13 pace
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RUN
alright 4 mi 00:37 09:16 pace
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RUN
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RUN
good 10 mi 01:35 09:31 pace
- RUN
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RUN
good 6 mi 00:56 09:19 pace
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RUN
good 4 mi 00:36 09:00 pace
Who knows how far and for how long really...must have left my Garmin on yesterday...it died about a minute after I started to run...
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RUN
good 4 mi 00:36 08:59 pace
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RUN
good 6 mi 00:54 08:59 pace
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RUN
good 6 mi 00:54 09:03 pace
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RUN
good 5 mi 00:45 08:56 pace
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RUN
good 4 mi 00:36 08:57 pace
Good run, woulda been better if my running app hadn't stopped a quarter mile...can't wait till I get my new Garmin in a few days...
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RUN
good 5 mi 00:44 08:48 pace
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RUN
good 12 mi 01:54 09:28 pace
Another Waterfall Glen run...
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RUN
good 3 mi 00:26 08:35 pace
Way too fast...need to slow it down...
Scott
You can do it Scott!! You know what is best!!
27 days ago • Like