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- 399 total / 0 in 2013
World Champ Qualifier Quad Cities June 19, then World Champs in Hungary in Sept '10...and to have fun!
Jane M. swam: Sprint drills of 4x10...
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- 1 miles
- 00:50 time
- 43:59 pace
- 407 calories
Sprint drills of 4x100 and 4x50 half way through. In wetsuit. Felt brilliant!