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Saudia logged 65 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good at home youga m1l1 pb plus 00:40

    did yoga program then did neck, arm, and shoulder stretches. also did calf stretches. trying to get limber.

  2. FIT
    great at home workout 00:59

    full body everything.

  3. FIT
    great around the block and back 00:40

    post workout walk. moderate pace. very little pain.

  4. FIT
  5. walk
    great walked - just because i felt ... 3.7 mi 01:16 20:25 pace

    walked home after dropping of rental car. took the opportunity to test out foot or should i say feet because they both give me trouble. had minimal pain which is ABSOLUTELY AMAZING!!! reason - i wo... read more

  6. FIT
    great deadlifts are the bomb!!! 00:55

    my sister and i picked about 7 cards from a workout deck and worked through them. we did deadlifts which i loved - my whole backside is still sore. did 2-3 sets of each exercise and 10-12 reps. wor... read more

  7. walk
    treadmill 0.5 mi 00:21

    woke up late so i was late meeting my sister. did a simple half mile to warm up before we started our 'serious' workout.

  8. FIT
    at home yoga m1l1 pc 00:37

    after walking, finished up with yoga and stretches.

  9. walk
    good walk around complex in nc 2.1 mi 00:46 21:43 pace

    first time walking the complex. felt nice to be out and walked. even took a conf call while on my walk.

  10. FIT
  11. FIT
    blah at home yoga m1l1 pb 00:17

    felt a little tired but glad i worked out.

  12. FIT
    at home yoga m1l1 pc 00:35

    did program yoga and them stretches

  13. FIT
    super stiff elliptical 0.5 mi 00:30 60:53 pace

    i think this elliptical is broken but workout i get on it is awesome!!!

  14. walk
    treadmill 2 mi 00:37 18:43 pace

    walked on treadmill since i'm not supposed to run. felt almost no pain at the injury site.

  15. FIT
    00:32

    upper body with weights.