- Miles:
- 929 total / 0 in 2012
- Goal:
1500 meters in 3:48 800 meters in 1:55 3000 meters in 8:10 5000 meters in 23:47
Routes (6)
-
Untitled 2.68 mi, Kawartha Lakes, ON -
1x8k on the track 5.18 mi, Toronto, ON
-
CoolDown 0.61 mi
-
Warmup 0.89 mi, Toronto, ON
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Graveyard Run 9.01 mi
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Track 4.5 mi, Toronto, ON
