Kristin
I had no expectations going into this knowing that the hills would be brutal. Wanted to stay between 4:30-4:40 if I could but wasn't going to be devastated if that didn't happen. Weather ... read more
- Site:
- http://sassphaltrunner.com
- Miles:
- 1701 total / 358 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good Shires of VT Marathon 26.2 mi 04:42 10:44 pace
-
RUN
great Shakeout run 2.03 mi 00:18 09:03 pace
Final 2 miles before my 3rd 26.2 in the AM. Nervous, but hopeful. Trying to pull myself together and relax tonight!
-
RUN
good Taper run 4.67 mi 00:42 08:57 pace
2nd marathon taper run of the week. Not feeling the most confident going into Sunday but remaining optimistic. :)
-
Good Luck:
Nice tune up run. Goodluck on your 2nd marathon. Go rock the house!
8 days ago
-
Good Luck:
Nice run. Sounds like you have just a touch of the taper crazies - but you got this! :) Good luck on Sunday!
8 days ago
-
-
RUN
good 3.77 mi 00:34 08:57 pace
First run in a week. Not a good track record leading up to Sunday's marathon but not going to sweat it. Laced up some new kicks & wore my finisher's shirt from my first 26.2. It'... read more
-
Way to go! You'll be fine on Sunday.
10 days ago • Like
- Show 3 more comments...
-
Recovery week :) Enjoy those hills :)
10 days ago • Like
-
You will be fine. No worries here. So exciting!!
10 days ago • Like
-
-
RUN
great 4.64 mi 00:42 08:58 pace
Was excited to run this evening since I had meatballs and homemade sauce waiting for me in the crockpot. :)
-
RUN
great Long Island Half Marathon 13.19 mi 02:00 09:04 pace
Thought this was my 2nd best half time but turns out to be my 3rd (last half in March was 1:59:32). Still came in under 2 which is my goal these days. Miles 6-8 were slower for some reason (9:16, 9... read more
-
Nice half Kristin! Which full are you doing in 2 weeks?
19 days ago • Like
- Show 3 more comments...
-
Nice job Kristin! Congratulations!
19 days ago • Like
-
Woo hoo! NIce half, speedy!
18 days ago • Like
-
-
RUN
alright 3.75 mi 00:34 08:57 pace
My left shin was totally barking at me. No bueno 4 days out from a half mary & 2 weeks from a full. Ice ice baby.
-
RUN
great 3.3 mi 00:31 09:23 pace
No Garmin so just clocked the time I left & returned. Took it easy on this gorgeous night. No pressure!
- RUN
-
RUN
alright 4.05 mi 00:36 08:57 pace
Pressed for time today so might hop on the hotel TM tonight. Left shin is being a little barky today so it depends how it feels.
-
RUN
great 4.7 mi 00:43 09:13 pace
Wish I didn't have to jump on a 2 hour conference call tonight or else I would've kept running!
- RUN
- RUN
-
RUN
4.62 mi 00:44 09:34 pace
Ran effortlessly, yet thoughtfully; ran with a full, but heavy, heart.
-
RUN
great Kingston Classic 10K 6.25 mi 00:55 08:48 pace
Well worth $20! Great course support and post-race party. Not that that is always high on my list, but it's nice to see that a race like this puts on a quality event for the whole family. Woul... read more
-
Nice job! I like finding great race deals like that :-)
about 1 month ago • Like
-
-
RUN
great 2.01 mi 00:19 09:31 pace
Quick pre-race warmup with a friend.
-
RUN
alright 3.22 mi 00:30 09:25 pace
Have to do a longish run today but w/a 1PM 10K, I need to break up my mileage. Took this slow and treated it as a "shakeout." My body doesn't know how to react to rolling out of bed ... read more
-
RUN
great 8.04 mi 01:14 09:08 pace
Knew what route I wanted to take (wanted a lot of hills), knew about how long it was. Was feeling really good so I added an additional 1.5 mi or so. Ran the hills well which was my goal. :)
-
RUN
good 5.04 mi 00:45 09:00 pace
Dreary, shpritzy weather. Positive splits. But, I was feeling ragey today so it had to be done!
- VELO
Way to go!!!
5 days ago • Like
Thanks everyone! No marathons in the foreseeable future. Going to focus on speed for shorter distances and chip away at my 5k and 13.1 times.
4 days ago • Like • 1 person
Sounds like a tough race! Way to fight!
4 days ago