- Site:
- http://SarahLerie.blogspot.com
- Miles:
- 872 total / 0 in 2018
- Goal:
Slowed down after a broken back last year, but slowly getting back into it. Staying in shape, running off stress & quality time with my husband.
Sarah B. did a core fitness workout: 3 sets of 12 Sumo Squ...
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good
CrossFit
3 sets of 12 Sumo Squat dead lifts (55lb)
80 snatches (from pocket, 15 lb)
50 Knees to Elbows (box)