Site:
http://SarahLerie.blogspot.com
Miles:
872 total / 0 in 2017
Goal:

Slowed down after a broken back last year, but slowly getting back into it. Staying in shape, running off stress & quality time with my husband.

Sarah B. did a core fitness workout: 15 min AMRAP 6 Pull-u...

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    • Currently /5 Effort.
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good CrossFit 00:15:00

15 min AMRAP
6 Pull-ups (green band)
6 Burpees
19 Kettle Bell swings
98 Jump Rope

4 rounds