Site:
http://SarahLerie.blogspot.com
Miles:
872 total / 0 in 2017
Goal:

Slowed down after a broken back last year, but slowly getting back into it. Staying in shape, running off stress & quality time with my husband.

Sarah B. did a core fitness workout: 200m Run 10 Head stan...

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good CrossFit 00:13:30

200m Run
10 Head stand push ups (modified on box)
20 Pull ups (green band)
30 Ring rows (green band)
40 sit ups
50 Wall Balls (10 lb ball)
600m Run