A-ha! Goold old Mount Vic - so many super tracks up there. If you can squeeze... read more

Great toughing it out Sarb!! That's sounds like rough conditions heading into... read more

Great effort chasing the clock Sarb! Well done. on a workout

A good hitout before your half Sarb. on a workout

Good workout Sarb. Enjoy the rest. on a workout

Good run for you for sure! on a workout

Hmmmmm......you feeling alright? Lol on a workout

Ah Sarb but the beaut thing is, if you stick at, very very quickly it will al... read more

Tell us how you feel in another 24 hours Sarb :-) on a workout

Don't sweat it Sarb, your fitness will return quickly once you get going cons... read more

Takes practice to unlearn habits of a lifetime. You did really well going by ... read more

That event just made you stronger. on a workout

Wow Sarb! 5 marathons, that's quite an achievement! Well done on getting out ... read more

I miss following your training! Are you running??

Wicked Sarb! That's a fantastic achievement. Sounds like you learnt a lot fro... read more

Go well on sunday Sarb - I'll be thinking of you!! Nic and I are off to the W... read more

Woo hoo! Great stuff Sarb! All the best for the London Ultra!! on a workout

It's great that your training is still going strong. Hope the little one is d... read more

Awesome run and excellent time! on a workout

Nooooooooo Snooooooow!!! Sorry but slight panic attack at mention of, I fear ... read more

Phewee! What a great pace Sarb. Very solid! on a workout

Looks like we were cyber runners today - same pace and near on same distance! on a workout

And looking after a baby is physically demanding in a different way maybe. Sl... read more

Baby Liv is doing wonders for your speed Sarb ;-) on a workout

Grab those quick runs while you can, they are good for your sanity. Nice pace... read more

All looks tickety boo then:) Congratulations on the 1000:) on a workout

Way to go! So Awesome you're gonna hit 1000 miles! on a workout

Still great pace for the conditions, Sarb. Nice run:) on a workout

Ha! "50km London Ultra..as a nice training run"... would you have been saying... read more

Good effort Sarb. What are you training for now? on a workout

Nice one Sarb, fantastic pace you're developing:) on a workout

Fantastic effort, Mr! Really, really well done with all the training, and gr... read more

Sarb, that is amazing!!!!! You see how right I was now--you were ALL over thi... read more

excellent Sarb! You're going to be great in Berlin! on a workout

Take it easy and get some quality rest and carbs down you. You've trained rea... read more

I agree with Marty- nice run Sarb :) on a workout

Nice work, nothing like a sponto half marathon! on a workout

Big Congratulations. Your thorough training is paying off, well done:) on a workout

Good that you still got some miles in this week -- here's hoping the knee sto... read more

Take it easy mate. Good to push yourself, and great to find a boundary, but b... read more

Hey Sarb. Good luck with your wedding plans. on a workout

Thanks Sarb. It made a ton of sense once I had the study done as I was runni... read more

You'll do great! on a workout

bravo Sarb! on a workout