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- 1934 total / 135 in 2013
Recovering after sustaining an unexpected concussion during the Tarawera Ultra. Wellington half-marathon next in June 2013
Sarb Johal ran: Rocky and sandy coast...
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- 6 miles
- 01:01 time
- 09:48 pace
- 951 calories
Rocky and sandy coastal run in the pouring rain again. Little wind, so pretty much falling straight down and I enjoyed that. About 8km of the run was on a combination of hard packed and soft sand, all of it wet. The other 2km was picking my way through a rocky path. Splits: 7.45, 5.15, 5.40, 5.34, 5.44, 5.49, 5.52, 5.46, 7.07, 6.25