Site:
http://completecoach.pro
Miles:
1923 total / 123 in 2013
Goal:

Recovering after sustaining an unexpected concussion during the Tarawera Ultra. Wellington half-marathon next in June 2013

Sarb Johal did a weights workout: I wanted to make sure...

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alright Whizz around workout 00:50

I wanted to make sure I got home to take Liv out, so skipped a few sets. But, focused on full sets for the big muscle groups. Of course, when I got home, Liv had dozed off for a nap. Darn.

about 1 year ago via Electric Miles

  • Lisa B.
    Lisa B.
    Lisa B.

    Isn't that always the way? A good work out done though - well done :)

    about 1 year ago • Like • 1 person

  • Nic A.
    Nic A.
    Nic A.

    darn!! Still great you got a whizz workout in all the same. Hope to see you again soon back for more!

    about 1 year ago • Like • 1 person